Not training as much, so not writing as much !!!
Wednesday was a day off for the foot and Thursday I did and indoor ride for 1 hour on the trainer. Calgary does have the shittiest winter this year (another 20cm).
Friday polished off the 1600 swim, just fine. Ran into an a TRI friend name Jeff at the pool. He says I'm a much better swimmer this year. Liked to hear that.
Today will be a 75 min bike indoors since it's snowing again. Will make it over to the race tomorrow and hopefully volunteer. Ugly shirts this year for the Calgary Police Half.
Until tomorrow. oh ya foot is about 60% better. Looks like one week off of running will not be enough.
No comments:
Post a Comment